Overview
Delaying actions gives you control over when tasks are triggered. You can set this delay to last for just a few minutes or extend it to hours or days, depending on your needs. This is especially useful for workflows that require follow-ups, reminders, or timed sequences.How to delay an action
Create a workflow
Click 
Integrate on the top menu of your form, followed by Workflows. Then, start with a + Blank workflow.Choose delay as a first action
Select a trigger. Then, choose 
Delay and set how soon you want a task to be done. The default is 30 minutes but you can delay for days.Add another action
Click under Delay to add another action. For this example, let’s choose 
Send email. We’ll email them a list of requirements to submit. Remember to Test your workflow.